INGREDIENTS:
½ cup frozen blueberries
2-3 drops of organic vanilla essence
¼ cup chia seeds
1 cup almond milk DIRECTIONS:
1. Soak chia in ¼ cup of water until they create a gel like form
2. Add all ingredients to blender & blend!
Exciting News!!
As of April 6, 2020 we will be merging our practice with Performance Health and Wellness.
We will still be offering all of the great services that you are used to, but will now be teaming up with other great providers in a fantastic environment.
For more information please click the link below and we look forward to seeing you at our new location!