Herb Roasted Chicken

Roasted-Chicken-and-Herbs-1Ingredients:
Whole chicken 1 Tbsp. garlic powder 1 Tbsp. onion powder 1 Tbsp. dried oregano 2 Tbsp. paprika 2 Tbsp. dried parsley 2 tsp. rubbed sage 2 tsp. dried thyme leaves 1 tsp. ground coriander 1 tsp. celery seed 1 tsp. sea salt 1 tsp. pepper 1⁄2 tsp. cayenne pepper (or to taste)
6 cloves of crushed garlic 2 quartered onions

Instructions:
Preheat oven to 325 degrees. Mix together all seasonings in bowl. Stuff garlic and onions into chicken and rub seasoning mix on chicken. Cook for 2 hours or 20 minutes per lb.

Garlic Chicken and Broccoli

CHICKEN_AND_BROCCOLI_STIR_FRYIngredients:
2 chicken breasts (cut into strips)
Salt & Pepper 2 cloves minced garlic
2 tsp. chopped ginger
Bamboo shoots

Instructions:
Toss chicken with salt and pepper. Cook broccoli in 1” of boiling water and drain. Heat coconut oil on high heat and cook chicken until done. Remove chicken from pan and add garlic and ginger into pan. Stir-fry for 30 seconds, add bamboo shots, and stir-fry for another 30 seconds. Add chicken and serve.

Avocado Tuna

AvocadoTunaIngredients:
2 handfuls of fresh cilantro leaves (chopped)
1⁄2 jalapeno (sliced) 1 tsp. fresh ginger powder 1 clove minced garlic
2 limes juiced 2 Tbsp. liquid coconut aminos
2 Tbsp. olive oil 6 oz. tuna steak

Instructions:
Mix together all ingredients except tuna in small bowl. Heat skillet on med-high heat with 2 Tbsp. of coconut oil. Season tuna with salt and pepper and lay in hot oil for 1 minute on each side. Pour half of the cilantro mixture in the pan to cover the tuna. Serve with sliced avocado and drizzle remaining sauce over plate.

Chicken Soup

chicken soupIngredients:
3 organic chicken breasts
1-cup water 1 clove of minced garlic 1⁄2 medium onion (chopped)
3⁄4 tsp. salt
1⁄2 cup celery (chopped) 1 medium carrot (chopped)
1⁄4 tsp. pepper 1 whole bay leaf

Instructions:
Combine all ingredients except celery, carrot and bay leaf. Cook over low heat for 25 minutes. Add remaining ingredients then cook for 15 more minutes (or until chicken is tender).

Chicken Chili

chicken chiliIngredients:
2 lbs. ground chicken 2 medium onions (chopped)
2 red peppers (chopped) 6 cloves of minced garlic 1 tsp. cumin Salt Oregano 2 cups chicken broth

Instructions:
Combine all ingredients except for chicken broth and cook until chicken is done. Add chicken broth and cook until heated thoroughly.